311 B Avenue, Suite Z, Lake Oswego, OR 97034
Pilates Class OFFERINGS
Create longer, leaner muscles. Increase ease of movement. Gain core strength and flexibility. Improve posture, relieve stress, and feel energized.
Age-Less Body Pilates Studio offers a variety of class options to help you achieve the many benefits of Pilates. Choose from mat classes, private, semi-private, and group Pilates Reformer classes. All Age-Less Body classes are taught by certified Pilates instructors.
Refer a friend to an Age-Less Body Pilates session and receive a complimentary gift! (Please let us know when you’ve referred a friend so we can thank you.)
Gift certificates are available for all Age-Less Body Pilates classes.
See our Academy of Ballet & Dance Arts Schedule for Adult Ballet classes!
Age-Less Body Pilates Studio Classes
Age-Less Body Pilates Studio offers mat classes for ages 16 and up throughout the year. Examples include:
Pilates Essential Mat with Props: Designed to challenge experienced students. Curriculum and equipment vary with each class and may include balance equipment and small props.
Pilates Essential Mat: Achieve the health benefits of Pilates as you perform the basic principles and essential exercises on the mat. Improve your core strength and flexibility while correcting imbalances. Beginners welcome.
PRIVATE, SEMI-PRIVATE, SMALL-GROUP CLASSES
Age-Less Body Pilates Studio offers private, semi-private and small group mat and Reformer classes by appointment for ages 16 and up. Examples include:
New Student Introduction Package (One time use – First time students only): Gain an understanding of the principles of Pilates. Learn a series of exercises on the mat and/or Reformer. Pilates equipment is provided.
Private Pilates Classes – Mat and/or Reformer: One-on-one session with certified instructor. Personal workout designed for your specific needs and goals. All Pilates equipment provided.
Semi-Private Pilates Classes – Mat and/or Reformer: Session with you and another person, led by a certified instructor. Bring a friend or Age-Less Body will assist in finding a partner.
Small Group Classes – Mat: Group session (3-4 students) with a certified instructor.