Create longer, leaner muscles. Increase ease of movement. Gain core strength and flexibility. Improve posture, relieve stress, and feel energized.
Age-Less Body Pilates Studio offers a variety of class options to help you achieve the many benefits of Pilates. Choose from mat classes, private, semi-private, and group Pilates Reformer classes. All Age-Less Body classes are taught by certified Pilates instructors.
Refer a friend to an Age-Less Body Pilates session and receive a complimentary gift! (Please let us know when you’ve referred a friend so we can thank you.)
Gift certificates are available for all Age-Less Body Pilates classes.
See our Academy of Ballet & Dance Arts Schedule for Adult Ballet classes!
Age-Less Body Pilates Studio offers mat classes for ages 16 and up throughout the year. Examples include:
Pilates Essential Mat with Props: Designed to challenge experienced students. Curriculum and equipment vary with each class and may include balance equipment and small props.
Pilates Essential Mat: Achieve the health benefits of Pilates as you perform the basic principles and essential exercises on the mat. Improve your core strength and flexibility while correcting imbalances. Beginners welcome.
Age-Less Body Pilates Studio offers private, semi-private and small group mat and Reformer classes by appointment for ages 16 and up. Examples include:
New Student Introduction Package (One time use – First time students only): Gain an understanding of the principles of Pilates. Learn a series of exercises on the mat and/or Reformer. Pilates equipment is provided.
Private Pilates Classes – Mat and/or Reformer: One-on-one session with certified instructor. Personal workout designed for your specific needs and goals. All Pilates equipment provided.
Semi-Private Pilates Classes – Mat and/or Reformer: Session with you and another person, led by a certified instructor. Bring a friend or Age-Less Body will assist in finding a partner.
Small Group Classes – Mat: Group session (3-4 students) with a certified instructor.